Mental Fitness Bootcamp Terms and Conditions

I look forward to working with you on your Mental Fitness journey! I am deeply committed to helping you create and achieve your vision for your personal and professional life. This program will support you in responding to challenges with a positive mindset and reduced stress.

Program Overview:
This is an 12-week program that requires downloading the free Positive Intelligence (PQ) App on your phone. Further instructions will be provided via email. The program includes:

• A 1-hour video in the app, split into short segments over the weekend, starting Saturday morning.
• 15 minutes a day practicing mindfulness exercises (PQ reps).
• Weekly coaching sessions with me (or in a group) as per your registration.
• Ongoing communication for support and encouragement throughout the week.
• Optional access to the first 8 chapters of Shirzad’s audiobook, Positive Intelligence, is available in the app (so you don’t have to buy it).

Two Aspects of Coaching:

1. Internal Work: Strategies and tactics to identify and update the core beliefs and habits shaping your life experiences.
2. Sustainable Change: Building awareness and shifting your mindset to support increased productivity, motivation, reduced stress, and improved relationships.

The Coaching Expectations:
As your coach, you can expect me to:

1. Partner with you to bring out your best qualities.
2. Provide a supportive and respectful environment.
3. Respect confidentiality.
4. Help you expand your perspectives and discover new insights.
5. Offer input, feedback, and serve as a sounding board.
6. Listen carefully and ask questions to increase your awareness.
7. Be a continuous resource for your growth.

As my client, I expect you to:

1. Be honest with yourself.
2. Commit to meaningful intentions.
3. Be open to feedback and communicate what is and isn’t working.
4. Take ownership of your progress.
5. Respect financial commitments and provide at least 24 hours’ notice for cancellations.

THE SYSTEM OF CONFIDENTIALITY

Coach's Commitments:

The Coach represents, warrants, and agrees to the following:

1. Confidentiality of Client Information:
   All information provided by the Client during the coaching relationship is considered "Confidential Information" and will be kept strictly confidential unless otherwise agreed in writing. The Coach will not disclose any communications—verbal or written—between the Coach and the Client without the Client's prior written consent.
2. Use of Testimonials:
   The Coach may use testimonials for promotional purposes only with the Client's consent. The Client may request anonymity or provide their full name, position, and company details if desired.
3. Exclusions from Confidentiality:
   "Confidential Information" does not include information that:
• Was known to the Coach before discussions under this Agreement, without a confidentiality obligation.
• Was publicly disclosed by the Client, either before or after being received by the Coach.
• Was independently developed by the Coach without accessing Confidential Information.
• Was obtained lawfully by the Coach from a third party not bound by confidentiality obligations to the Client.
4. Ethical Standards:
   The Coach adheres to the International Coaching Federation (ICF) Code of Ethics and expect all coaching interactions to be conducted in a professional and ethical manner. As a clinical social worker licensed in the state of Minnesota, the Coach also adheres to the Minnesota Board of Social Work ethical standards or practice.
5. Disclosure by Legal Requirement:
   The Coach may disclose Confidential Information if required to do so by applicable law, rule, or order. In such cases, the Coach will provide prior written notice to the Client of the required disclosure, where reasonably practicable and legally permissible.
6. Deletion of Information:
   Upon premature termination of this Agreement, or upon the Client’s request, the Coach will delete all copies of the Client's Confidential Information in the Coach's possession or control.

Client's Commitments:

The Client represents, warrants, and agrees to the following:

1. Legal Status:
   I am a legal adult, over the age of 18, and I am the individual signing this contract.
2. Use of Proprietary Information:
   I acknowledge that information shared during coaching may include proprietary content created by the Coach. I agree to use this information solely for my personal growth and not share or use the Coach’s materials or other intellectual property—including written materials, audio recordings, and digital resources—for business purposes or with others without the Coach's explicit permission.
3. Data for Credentialing and Audits:
   I agree to allow the Coach to keep a record of my name, contact details, and coaching hours for credentialing and audit purposes with the International Coach Federation (ICF). I understand that this information will be handled in compliance with applicable data privacy laws.

Payment Terms:

The total cost of the 12-week Mental Fitness Bootcamp is $1997.00, payable in full before the program starts.

Refund Policy:
We offer a "Participate Or Get Your Money Back Guarantee." To qualify:

• Fully participate in all aspects of the program.
• Request a refund in writing within 30 days of payment.
• If the PQ App has been downloaded and an account created, a refund will be issued minus a $997 fee.

Private Client Access:
All tools, forms, schedules, and resources are available on a secured "Private Client Portal" on my website. You will receive login details upon enrollment. In your client portal you’ll find forms, ability to download other free resources, schedule time with me and communicate securely. All information in the client portal is private and adheres to the highest security standards.

Unlock Exclusive Bonuses to Maximize Your Results!

To ensure you get the most out of your Mental Fitness Bootcamp experience, I am thrilled to offer two powerful bonuses designed to support your ongoing journey towards achieving your personal and professional goals. These bonuses are specially crafted to provide you with continued growth opportunities and immediate support whenever you need it.

Bonus #1: One-Year Access to the PQ App and Its Resources
To support your ongoing progress, you will have access to the full PQ App for an entire year. This includes all modules, resources, daily PQ exercises, and personalized app focus areas. This extended access allows you to continue making progress independently after completing the 12-week Mental Fitness Bootcamp. Achieving your life goals often requires consistent effort, and this bonus is designed to help you sustain and build upon your growth throughout the year.

Bonus #2: Just In Time Coaching
I understand that questions or challenges may arise during the week as you practice your mental fitness skills. In addition to our scheduled weekly coaching sessions, I am offering "Just In Time" coaching for urgent issues. This service provides you with prompt support via email or phone, ensuring you have the guidance you need exactly when you need it.

Sign up now to receive these bonuses (limited time only):

ARE YOU READY?  By accepting these terms and conditions, you agree to the expectations and conditions outlined above, including the confidentiality and intellectual property clauses. Click "I Accept" to get started on your journey towards achieving your goals with greater ease and a positive mindset.